Journal 2020-05-30

I don’t smoke. I don’t binge drink or regularly drink alcohol.
I exercise every day and get outside in the fresh air every day.
I meditate.
I play piano, guitar and sing every day.
I do something creative every day.
I learn something every day.
I listen to or read the words of interesting people.
I don’t eat junk food. I eat lots of fruit and vegetables.
I drink a lot of water.
I don’t burn myself in the sun.
I think I have a magnum opus.

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